Back Porch Chats
A Recovery Podcast and Community
Conversations of Grace, Hope, & Recovery
Back Porch Chats is a recovery podcast dedicated to helping fellow alcoholics and addicts move beyond the shame of abuse which is often at the root of addiction.
Projects in Progress
(not perfection)
Book
Written for sponsors to help them understand the childhood sex abuse and addiction connection so they can best help their sponsees.
Coming soon!
Childhood Trauma Has a Lasting Legacy
Our recovery podcast topics often include:
Eating Disorders
Substance Abuse
Cutting and Self Harm
Dissociative Disorders
Anxiety and Panic Attacks
Sleep Disorders
Depression
Suicide
PTSD
Flashbacks
Personality Disorders
Attachment Difficulties
Listen to Conversations about
Grace, Hope, and Recovery
on Back Porch Chats
A Recovery Podcast
with Vince and Jeanna
Subscribe on Your Favorite Podcast Player
Search “Back Porch Chats” in any podcast app or click one of the buttons below to listen and subscribe.
Meet Your Hosts
Jeanna and Vince met in the rooms of Alcoholics Anonymous and immediately discovered they shared a similar passion for helping others.who had used alcohol to hide from the shame and pain of their past. Our hope is that through these conversations, people bound by the chains of childhood trauma and addiction will find freedom from their past, so they can live in grace, hope, and recovery.
BLOG
Struggling with Alcohol Recovery after Detox?
When I first started attending a 12-step program, I kept hearing people mentioning the word "pause" or in some cases "PAWS." Both words are important to know about with regards to alcohol recovery after detox. The first refers to the act of stopping for a second...
Easy Meditation for Trauma Survivors and Recovery
As a recovering alcoholic, meditation can bring peace and acceptance. It's an opportunity to breathe into calmness while offering a back door for anxiety and anger to slip out of. In fact, it is one of the most powerful tools I have to overcome the stress that may...
Water Helps Addiction Recovery: 8 Ways to Help You Drink Up
When I quit drinking, I thought all I had to do was survive the hangover and then my body would be back to normal. I was wrong. I had no idea how much water helps addiction recovery. Alcohol takes a huge toll on the body. Not only do we lose nutrients because we...